Trust in Turbulent Times

God wants us to trust Him even more in turbulent times. Last Sunday Munholland voted to disaffiliate from the UMC. We went through a difficult, soul searching time of discernment. For many it has been turbulent with emotions, challenging in thinking, relationally stretching, and spiritually tiering. The stress manifests itself in our bodies through stomachaches, sleepless nights, racing hearts and emotions, and even crying. Of all times, this is the time we need to trust in God. That is the only antidote in an anxious time. Remember, trust is not just a feeling but comes from a way of living.

First, take time to give thanks to God for His many blessings. Paul writes, 'Rejoice in the Lord always, I will say it again, rejoice!' (Phil 4:4) Rejoicing in God's goodness changes our outlook from grumbling to gratitude. There is nothing too small that we cannot give thanks for it. Also, we grow in our trust in God's faithfulness when we remember the big God-events in our lives. Reflecting on God's faithfulness helps us trust in His faithfulness today.

Second, talk with God about what makes you anxious. 'Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.' (Phil 4:6) We tend to just 'throw' our prayers up to God. We tend to monologue rather than dialogue with God. Lift your problems up to God and hold them there for a while. Listen to what God says to you, what Scriptures are brought to mind, encouragement, or a different angle to approach the issue. Trust God to hear and tend to your needs.

Third, direct your thoughts towards Kingdom principles. 'Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-if anything is excellent or praiseworthy-think about such things.' (Phil 4:8) The negative loops we play in our minds paralyze us. We can give up hope and think that we cannot change the situation and, even worse, that the situation will never change. When we recite to ourselves the resources we have through the Holy Spirit, we are reminded that God has given us what we need to cope with the situation. Our thankfulness and trust in God's provision increases.

Finally, take action! Based on the foundation of God's goodness, God's speaking into our lives, and God's direction to live into the fruit of the Spirit, we can confidently take action. 'Whatever you have learned or received or heard from me, or seen in me - put it into practice...' (Phil 4:9) Paul uses a great metaphor in Colossians 3: 'Clothe yourselves with compassion, kindness, humility, gentleness, and patience.' It is sometimes more uncomfortable when we put on new clothes. They may not seem like they fit or are the right style. However, they feel great and become part of the way people perceive us after a time of wearing those clothes. Action is where trust meets the road. Trust God enough to take action. The first step of action will lead to more actions that will change you and the situation that causes you anxiety. Trusting action will become more comfortable every time we ‘clothe’ ourselves with it.

Trust is the antidote to anxiety. This is easier said than done, BUT, following these steps will alleviate your anxiety and help you engage in what we are going through from a position of trust. God is trustworthy and there is nothing you will face that is too big that He can't handle. God will help you be anxious no more.

Leaning Forward in Trust,

Jonathan